Welcome to Our Workshop

Our staff will be presenting a workshop for any athlete who wishes to participate. Following the workshop, we will provide each athlete with a few simple exercises, stretches, and/or mobility drills to work on at home to reduce the risk of injury and to enhance performance, strength, and stability. The purpose of this workshop is not to diagnose or treat injuries. While the screens will be performed by trained individuals, participation in the workshop carries with it a risk of injury that cannot be eliminated regardless of the care taken to avoid injuries and the undersigned individual shall assume all risk by participating in the workshop. By signing below, and in consideration for the aforementioned workshop, I do waive and forever release any and all rights and claims for any damages and liabilities of any kind arising out of my participation in this workshop, against all persons, entities, and agencies involved with performing the workshops, including but not limited to: the host site, HOLD FAST Performance & Wellness, and any other related individuals or entities. I understand that this workshop is not intended to diagnose or treat any injuries, but to assist with optimizing movement for the athletes. I also understand that my participation in this workshop is not a guarantee of injury prevention or improvement performance. I authorize the host site and HOLD FAST Performance & Wellness to use my photo and/or video of my participation in this workshop for promotional and informational marketing materials. I also agree to be contacted by the host site and HOLD FAST Performance & Wellness in the future. We will not share your personal information here onto per HOLD FAST Performance & Wellness’s Privacy Policy. I have carefully read this waiver of liability and understand that I am giving up legal rights, including my right to sue. I acknowledge that I am signing this waiver freely and voluntarily and intend by my signature to be a complete and unconditional release of all liability to the extent allowed by law.